Shamanic Journeys

What They Are & What to Expect

A shamanic journey is an ancient spiritual practice found in many traditions around the world and common in Brazil. It is a sacred process that combines breath, sound, and guided intention to help us connect with our inner wisdom, release old blockages, and awaken our life force energy.

During a journey, you may be guided by drumming, rattles, voice, or breathwork into a relaxed, meditative state. In this space, the mind softens, the heart opens, and the spirit is free to travel, receiving visions, insights, and deep healing. Many people describe it as entering a “dream awake,” where the soul speaks and long-forgotten parts of ourselves return to wholeness.

What to Expect in a Shamanic Journey

• A safe and intentional space guided by experienced facilitators.

• Breathwork and movement to release stagnant energy.

• Music, rhythm, or chanting to help deepen your journey.

• Opportunities to receive messages, images, or sensations that support your healing, if you connect with yourself during the process.

How to Prepare

• Wear comfortable clothing that allows gentle movement.

• Bring a water bottle, journal, and pen for notes afterward.

• You may wish to bring a small item for the altar (such as a crystal, flower, or sacred object).

After the Journey

Integration is just as important as the journey itself. Take time afterward to rest, reflect, and write down what you experienced. Trust that even if your mind doesn’t “understand,” your spirit has received exactly what it needed.

✨ We invite you to join us for our upcoming Brazilian Shamanic Journey on September 26th — a sacred evening of meditation, breathwork, and reconnection guided by Nadia & Tisha.

Learn more & reserve your spot here: Brazilian Shamanic Journey Event »

With love and light,

Raquel Wilson

Holistic Practitioner at Starseed Holistic Institute

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